We’re a not-for-profit movement service helping people build strength, confidence, and independence, one step at a time.
Founded during the COVID-19 pandemic, Jstep CIC was created to support those who face barriers to daily movement, whether it’s due to mobility issues, long-term health conditions, or the risk of falling.
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Our sessions are designed to be gentle, inclusive, and tailored to each person’s needs.
We work with individuals, care homes, and communities across the UK to make low-impact exercise accessible, enjoyable, and truly empowering.
About Our Organisation
Our Services
1-to-1 Support
Personalized sessions for you, a loved one, or an individual patient, delivered at home or in a community setting.
Private Groups
Group movement sessions for families, friends, or community members in private venues or care settings.
Care Homes
Tailored group activities designed for care home residents. Ideal for care home managers looking to boost engagement, mobility, and wellbeing.
Meet our Team
Tom Croker
Instructor
Archie
Instructor
Our year in numbers
Jstep Highlights
🌟 Milestones that matter.
Our oldest client was 104 years old!
We’ve helped clients regain movement after major strokes and long periods of immobility.
Partnered with the NHS, local care homes, and community groups to expand access to movement support.
Delivered 100s of 1:1 and group sessions, always adapted to meet each person’s needs.
Every story reminds us: It’s never too early, or too late, to start moving again.