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Choose where you want to have your Individual sessions

Our aim is to provide you with physical activities that improve your physical and mental health, while keeping it enjoyable and interesting for you.
At home with trees surrounding

At Home

The activities will be held in your home or in outdoor space. Let us know the property type, space available and outdoor area availability so we can plan the activities with you.

community picture with 3 red houses and green lawn

In a Community

We can have our session in a private community area. You can choose the area of activities whether it's outdoor or communal area. Let us know the space type ahead.

care home symbol with a hand holding a home

In a Care Home

You are in a registered care home and you would like to perform these activities there. We will need the name and the contact details of the care home to obtain the necessary permissions before starting.

Book a call
Book a call
Book a call with our expert and get all your doubts cleared
1
Book a call
Talk to us
Talk to us
During the call we will get to know you and know your preferences, likes and dislike, so that we create a tailor-made program.
2
Talk to us
Meet & Greet
Meet & Greet
We advise meeting with us, this is especially important with certain conditions.
3
Meet & Greet
Trial Session
Trial Session
We always encourage booking your first free 30 minutes session, and build your own opinion.
4
Trial Session
Schedule Regular
Schedule Regular
Hopefully with everything in place, having tested our service and confident we can help with your specific need, we will set up a regular slot that suits your needs.
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Schedule Regular